Almond Blueberry Protein Energy Balls


Makes 24 Balls

Ingredients:

  • 1 cup Organic Oats

  • 1/2 cup slivered almonds

  • 3 scoops 1st Phorm Phormula 1 Vanilla Milkshake

  • 1 cup chopped dates

  • 1/4 cup chia seeds

  • 1/2 cup Almond butter

  • 1/4 cup dried blueberries

  • 3/4 cup dried unsweetend coconut (separate out 1/4 cup)

  • 1/3 cup water

Directions:

In a mixing bowl combine the chopped dates, chia seeds, organic oats, almonds, blueberries and 1/2 cup coconuts. Mix all together until the ingredients have blended well together. In a separate bowl mix the protein powder and the water together.. pour over the mix and blend all together until mixed.

Consistency will be sticky and really thick. Refridgerate for about 30 minutes. Remove from fridge, and scoop out spoon sized portions and roll into a ball, after forming your balls, roll them in the remaining coconut flakes and place on a pan. Freeze or refrigerate, your choice. I typically freeze them till I’m ready to eat them.

I brought these to different friends gatherings over the week and to work. They were a HUGE hit! Everyone loved them and I think you will too :)

#dates #fitbaking #dietfriendly #sweetandhealthy #sweettooth #proteinbrowniespeanutbutterpumpkindelicioushealthy #proteincookieshealthyglutenfreedatepinenuts #proteinicecreamdelicioushealthy

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS