What's included with your Program:

 

- FREE 30 Minute Phone or Skype Initial Client Consultation

- Custom Nutrition & Meal Plans

- Full Workout Plans 

-Supplementation Program

- Bi-monthly Check-ins

- Healthy Recipes

- Instructional Workout Videos

- Healthy Cooking Videos

- Self-care Instruction

Your Body Design

 kerri2.hayes@gmail.com

 

 

 

 

Contact & Inquiry

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS